← Ingredients

Kale (leaves), without tough stems, chopped

🌱 Vegetarian 🌿 Vegan

Description

Very nutritious green leaf — a source of vitamins A, C, and K. Choose dark green, firm leaves. Remove the tough stems before serving.

Nutrition facts (per 100g)

49 kcal Calories
4.3g Protein
8.8g Carbohydrates
0.9g Fats

Information

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🍳 Recipes with this ingredient (1)

Zimowa sałatka z pieczoną dynią, brukselką, jarmużem i granatem (wegetariańska)

⏱️ 50 min 🟡 medium

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