Natural yogurt 3.2%

Description

Natural yogurt 3.2% is a creamy, slightly sour product with a smooth, uniform consistency and a delicate milky aroma; the fat content of 3.2% gives it a fuller taste and velvety texture, without excessive heaviness. Its nutritional values include a good source of protein, calcium, and B vitamins, as well as live probiotic cultures that support digestion, balance of gut microbiota, and absorption of minerals; a moderate amount of fat provides energy and helps absorb fat-soluble vitamins. This yogurt works great as a base for sauces, dips, and dressings, an addition to smoothies, desserts, and oatmeal, as well as an ingredient in marinades, soups, and baked dishes, where it softens and rounds out flavors. Store in the refrigerator at a temperature of 2–6°C, tightly sealed, and consume within a few days after opening; avoid prolonged overheating to preserve the probiotic cultures.