Basmati rice (for skewers)

🌱 Vegetarian 🌿 Vegan

Description

Basmati rice (for pilafs) is a long-grain, delicately nutty and slightly floral rice with slender, light grains that elongate during cooking and remain fluffy, not sticky. Its aroma is distinct yet subtle, making it an elegant base for both everyday and festive dishes. Nutritionally, it mainly provides complex carbohydrates, a moderate amount of protein, and minimal fat, as well as B vitamins and minerals. The whole grain version contains more fiber, supporting digestion and stabilizing blood sugar levels; basmati rice is naturally gluten-free. In the kitchen, it pairs well with Indian and Mediterranean dishes, serving as a base for biryani, pilaf, a side for curry, grain salads, or fillings. Store it in an airtight container in a cool, dry, and dark place; whole grain varieties lose freshness quickly, so it's best to use them sooner or store them in the refrigerator.

Nutrition facts (per 100g)

365 kcal Calories
7.1g Protein
80.0g Carbohydrates
1.1g Fats

Information

🍳 Recipes with this ingredient (1)

Leśna Polana z Klopsikami-Jeżykami i Tęczowym Ryżem

⏱️ 60 min 🟡 medium

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