Description

Speck is a traditional Italian-Austrian cured meat from the Alto Adige region, characterized by its pink, slightly marbled meat and thin layers of fat, along with a delicate smoky aroma with hints of juniper and herbs. It has a moderately salty, slightly spicy, and aromatic flavor, usually served in thin slices that look great on antipasti boards, in sandwiches, salads, with pasta, with polenta, or wrapped around figs and melons. Nutritionally, speck provides valuable protein, B vitamins, iron, and selenium, but it is also a source of saturated fats and salt, so it is best consumed in moderation. It should be stored in the refrigerator, wrapped in parchment paper or plastic wrap, preferably vacuum-sealed; once sliced, it should be used within a few days, and longer storage can be achieved by freezing.

Nutrition facts (per 100g)

303 kcal Calories
28.3g Protein
0.5g Carbohydrates
20.8g Fats

Information

Typical weight 100.0g

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