Coconut flakes (for coating)

🌱 Vegetarian 🌿 Vegan

Description

Coconut flakes for coating have a delicate, sweet-nutty aroma of coconut and a creamy-white color; they are thin, slightly fibrous, and adhere well to surfaces, giving dishes a crunchy, rustic texture when toasted. Their flavor is subtle, making them great for enhancing both sweet and savory compositions without overpowering. Nutritionally, coconut flakes are energy-dense, rich in saturated fats (mainly lauric acid), provide fiber, small amounts of protein, and minerals, especially manganese and copper; when consumed in moderation, they support satiety and metabolism, but it is advisable to control portions due to their caloric content. They are used for coating pralines, energy balls, bars, desserts, cakes, and baked meats or fish as an original breading. Store in an airtight container in a cool, dry place, preferably in the refrigerator or freezer for longer storage, to avoid rancidity and absorption of odors.

Nutrition facts (per 100g)

660 kcal Calories
6.9g Protein
24.2g Carbohydrates
64.5g Fats

Information

🍳 Recipes with this ingredient (1)

Kuleczki mocy z daktyli

⏱️ 60 min 🟢 easy

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