White sugar
Description
White sugar is a fine, crystalline product with a pure, transparent-white color and a sweet, neutral taste that dissolves quickly in liquids and gives dishes a distinct sweetness. Chemically, it is mainly sucrose; it provides energy in the form of calories but contains virtually no vitamins or minerals, so its health benefits are mainly limited to quickly replenishing glucose and enhancing the flavor of dishes, with the need to use it in moderation due to the risk of weight gain and metabolic disorders. In the kitchen, white sugar is versatile — it is used for baking, sweetening beverages, making jams, caramelizing, and stabilizing foams and syrups, and it pairs particularly well with fruits, chocolate, coffee, and spices. It should be stored in an airtight container in a dry, cool place away from strong odors and moisture to prevent clumping and loss of quality.