Pears (firm)

Description

Hard pears have a crunchy, firm texture and a mildly sweet, slightly nutty flavor; the skin can be green, yellowish, or brownish depending on the variety, while the flesh is dense and juicy, often with a subtle graininess. They are low in calories, rich in dietary fiber, vitamin C, vitamin K, and minerals such as copper, as well as antioxidants, which support digestion, heart health, and blood glucose control. In the kitchen, hard pears are great for salads, bold pairings with cheeses, baking, stewing, and roasting, as well as for preserves and compotes, because they maintain their shape and structure after cooking. To speed up ripening, store them at room temperature, preferably in a paper bag; when they become soft, refrigerate them in the vegetable drawer, avoiding bruising and contact with highly ethylene-producing fruits.