Kale (leaves, washed)

🌱 Vegetarian 🌿 Vegan

🥬

Description

Nutritious and dense, it adds structure and a deep green color. Choose firm leaves without yellow edges; remove tough stems if you prefer a milder texture.

Nutrition facts (per 100g)

49 kcal Calories

4.3g Protein

8.8g Carbohydrates

0.9g Fats

Information

Back

🍳 Recipes with this ingredient (1)

Jesienna sałatka z pieczoną dynią, quinoa i grillowanym halloumi

⏱️ 60 min 🟡 medium

🥗 Similar ingredients

Red curry pasta

Limoncello (optional)

Frozen raspberries (for compote)

Celery root

🥬

Mozzarella (grated or sliced)

🥬

Microgreens (various)

🆕 Latest recipes

Mushroom Pierogi: steamed ravioli with buckwheat, roasted beets, and sauerkraut in a plum-mustard sauce (vegan version, Polish-European fusion)

⏱️ 120 min 👁 6

Winter cups with cottage cheese and buttermilk cream, beetroot jam, and toasted buckwheat.

⏱️ 35 min 👁 4

Winter comfort drink 'Red Pęczak' — buttermilk with roasted beetroot, apple, plum, and toasted groats (variant 1fd571a1)

⏱️ 75 min 👁 3

Country-style buttermilk and beet essence with roasted buckwheat and plum-apple jam (variant 6c95c6dc)

⏱️ 90 min 👁 4

🎲 Random recipe

Try something new!

Spiced Apple Mulled Wine with Rosemary and Orange

⏱️ 25 min 📂 Dishes for Special Occasions

→