Espresso coffee

Description

Espresso coffee is a concentrated, intense brew with a distinct bitterness, rich aroma, and dark color topped with a thick, golden crema. The flavor reveals notes of chocolate, nuts, or fruits depending on the roast and origin of the beans, making it both bold and complex. Nutritionally, espresso has few calories when consumed without additives, and it is a source of caffeine and antioxidants such as polyphenols, which can enhance alertness, mood, and metabolism in moderate amounts. In the kitchen, espresso works well as a base for beverages (latte, cappuccino, americano), an ingredient in desserts (tiramisu, ice cream), marinades, and sauces, as well as an aromatic addition to baked goods. Beans are best stored in an airtight, opaque container in a cool, dry place, ground just before preparation, and should be kept away from the fridge or freezer to maintain the freshness of the aroma.