Ground cumin (cumin)

Description

Ground cumin is a fine, brown powder with an intense, warm, and earthy aroma, featuring nutty and slightly bitter-sweet notes. The flavor is bold and smoky, adding depth to dishes without overwhelming other spices, and visually it imparts a golden-brown hue. Cumin is a source of iron, manganese, and fiber, as well as antioxidants that support digestion and may have anti-inflammatory effects; when used as a spice in moderate amounts, it contributes beneficial trace elements to the diet. It is typically used in Indian, Middle Eastern, and Mexican cuisines for curries, meat dishes, lentils, rice, soups, marinades, and spice blends. It is best stored tightly sealed in a cool, dark place; whole seeds retain their aroma longer than ground ones, which should be used within 6–12 months.