Ground cumin

Description

Ground cumin is a fine, beige-brown powder with a warm, slightly spicy, and anise-nutty aroma, featuring a distinct caraway note; the flavor is intense and slightly peppery, which is why it is used sparingly. From a nutritional standpoint, cumin provides fiber, essential oils (carvone), minerals such as iron, calcium, and magnesium, as well as small amounts of vitamins; it exhibits antibacterial, anti-inflammatory properties and aids digestion, alleviating bloating and stimulating appetite. In the kitchen, ground cumin pairs well with bread, especially rye bread, cabbage dishes, potatoes, meats (pork, sausages), soups, stews, and marinades, as well as cheeses and dishes from Central European and Middle Eastern cuisines. Store in an airtight container, away from light and heat; whole cumin retains its aroma longer, while ground cumin is best used within a few months and can be stored in the refrigerator to extend freshness.