Fresh dill (optional)
Description
Fresh dill has delicate, feathery leaves of a vibrant green color and a pleasant, fresh aroma with hints of anise and citrus; it adds lightness and a distinct yet subtle flavor to dishes. It is low in calories, rich in vitamins A, C, and K, as well as folic acid, and is a source of minerals such as calcium, iron, and potassium; it contains antioxidants and compounds with anti-inflammatory properties that support the immune system, digestion, and bone health. Dill pairs perfectly with fish and seafood, potatoes, eggs, yogurt sauces, salads, and soups, enhancing fresh and creamy ingredients and works wonderfully with lemon and dill cottage cheese. Store it in the refrigerator wrapped in a lightly damp paper towel in an airtight bag or place a bunch in a jar of water and cover loosely with plastic wrap; it stays fresh for several days, and you can also freeze chopped dill in cubes with oil.
