Orange (juice and zest)

🌱 Vegetarian 🌿 Vegan

Description

Orange (juice and zest) has a sweet-tart, refreshing flavor and an intense orange color of the juice, while the zest is aromatic, with a bitter white layer (albedo) and a strongly fragrant peel (zest). The juice mainly provides vitamin C, folates, potassium, and antioxidants, while the zest contains concentrated essential oils, flavonoids, and fiber; together they support immunity, have anti-inflammatory effects, promote heart health and digestion, all with low calorie content. In the kitchen, the juice is perfect for beverages, dressings, marinades, desserts, and baked goods, while the zest enhances the flavor of cakes, sauces, jams, fish and poultry dishes, and is suitable for candying and flavoring liqueurs. Store whole fruits in a cool, dry place for up to a week or in the refrigerator for 2–3 weeks; keep fresh juice in the refrigerator and consume within 2–3 days, and you can freeze the zest or store it tightly to preserve its aroma.

Nutrition facts (per 100g)

47 kcal Calories
0.9g Protein
11.8g Carbohydrates
0.1g Fats

Information

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