Pumpkin puree (baked pumpkin blended)

🌱 Vegetarian 🌿 Vegan

🥬

Description

Prepare the puree from soft Hokkaido pumpkin or regular butternut squash: roasted gives a more intense flavor than boiled. The puree adds moisture and aroma to the spicy seasonings.

Nutrition facts (per 100g)

26 kcal Calories

1.0g Protein

7.0g Carbohydrates

0.1g Fats

Information

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