Rosemary

Description

Rosemary is an aromatic herb with an intense, pine-resin scent and a hint of citrus; its needle-like leaves are green with a silvery hue, growing on woody stems, which gives dishes a distinctive, slightly spicy character. As a nutritional ingredient, rosemary provides antioxidants, primarily rosmarinic acid, as well as small amounts of vitamins and minerals; it is traditionally attributed with anti-inflammatory properties, aiding digestion, and overall support for immunity and concentration. In the kitchen, rosemary pairs well with meat (especially lamb and poultry), roasted potatoes, vegetables, bread, marinades, oil, and sauces, as well as for flavoring soups and fats. Store fresh rosemary in the refrigerator wrapped in a damp paper towel in a closed bag and use it within 1–2 weeks; keep dried rosemary in an airtight, dark container for several months, and you can also freeze fresh sprigs in oil or water cubes.