Rum (optional for the compote)

Description

Rum is an aromatic, amber or dark alcohol with a sweet-spicy flavor featuring notes of vanilla, caramel, and oak, depending on the raw materials and aging process. It is used in small amounts in compotes to enhance the aroma and provide a slight warming finish; added at the end of cooking, it emphasizes the fruits, and a fresh glass can also be added at serving. Nutritionally, rum mainly provides calories in the form of alcohol and small amounts of aromatic compounds, and it is not a source of significant vitamins or minerals; health benefits are limited and associated with moderate alcohol consumption, while pregnant individuals and those with health issues should avoid it. In the kitchen, it works well in compotes, desserts, sauces, cakes, and for flambéing, adding depth of flavor. Store in a tightly sealed bottle, in a dry, cool, and dark place, upright, away from heat sources; opened rum retains its quality for a long time, although the aroma may weaken over time.