Basmati rice

Description

Basmati rice consists of long, slender grains with a delicate, nutty-floral aroma that remain fluffy and slightly airy after cooking, with a subtle, pleasantly soft texture. Its distinctive scent and smooth, light yellow to white grains look appealing as a base for one-pot dishes and elegant appetizers. Nutritionally, basmati primarily provides carbohydrates that are an easy source of energy, has a low fat content, a moderate amount of protein, and trace amounts of B vitamins and minerals like manganese. The whole grain variety (brown basmati) contains more fiber and has a lower glycemic index, which supports glucose control and a feeling of fullness. This rice pairs wonderfully with curries, pilafs, grilled dishes, and salads. Store it in an airtight container in a cool, dry, and dark place; brown rice should be stored for a shorter time or in the refrigerator due to the oils in the bran.