Fresh mint for decoration (optional)

🌱 Vegetarian 🌿 Vegan

Description

Fresh mint for decoration (optional) has an intense, refreshing aroma with a minty note and bright green, serrated leaves with a delicate, elegant structure that immediately catch the eye and add freshness to dishes. It is low in calories, provides small amounts of vitamins A and C, minerals such as iron and manganese, as well as antioxidants and essential oils that aid digestion, have anti-inflammatory properties, and refresh breath. In the kitchen, mint works well as a decoration and an addition to drinks (cocktails, tea), desserts, salads, yogurt sauces, lamb dishes, and Mediterranean and Arabic cuisine, enhancing flavor and adding a slightly cooling touch. To keep it fresh, do not wash the leaves before storing; wrap them in a lightly damp paper towel and place them in an airtight bag or put a bunch in a glass of water covered with plastic wrap and store in the fridge; you can also freeze the leaves in ice cubes with water or oil.

Nutrition facts (per 100g)

70 kcal Calories
3.8g Protein
8.4g Carbohydrates
0.9g Fats

Information

🍳 Recipes with this ingredient (1)

Mus truskawkowy

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

🥬

Salt for cooking pasta

Chicken thighs

Whole milk 3.2%

Chili powder

Smoked paprika (for sprinkling)

Blanched almonds (chopped)

🆕 Latest recipes

Fluffy Kefir Cake with Rhubarb and Almond Crumble

⏱️ 90 min 👁 28

Refreshing Aloe Vera Elixir with Mint and Cucumber

⏱️ 20 min 👁 27

Silky Ricotta Cheesecake Babka with a Lemon Twist

⏱️ 90 min 👁 75

Velvety Three-Ingredient Nut Cookies (gluten-free)

⏱️ 45 min 👁 34

🎲 Random recipe

Try something new!

Egyptian Ful Medames

⏱️ 30 min 📂 Breakfasts