Corn tortilla

Description

Corn tortilla is a thin, round flatbread with a golden-yellow color and a grainy, slightly rough texture. They have a mildly sweet and nutty flavor with a distinct corn aroma; they can be soft or crispy depending on the thickness and cooking method. As a product made from nixtamalized corn, it provides complex carbohydrates, fiber, and B vitamins, as well as minerals such as magnesium and iron, while naturally being gluten-free. Regular consumption may support digestion and provide stable energy release, although it's worth monitoring portion sizes and added fats. In the kitchen, corn tortillas are great for tacos, quesadillas, enchiladas, tostadas, and as a base for dips or homemade nachos. They are best stored in an airtight container in the refrigerator for a few days or frozen, separating the sheets with parchment paper; before serving, it's a good idea to quickly warm them on a dry skillet.