Thai basil

Description

Thai basil is an aromatic herb with narrow, glossy leaves, often with purplish stems and small flower clusters. Its flavor combines notes of anise, cloves, and pepper with a hint of minty freshness, giving it a distinct, slightly spicy aroma that sets it apart from sweet Italian basil. Nutritionally, Thai basil is low in calories and rich in vitamins A, K, and C, as well as minerals like iron and calcium, and contains antioxidants and essential oils (e.g., eugenol) that have anti-inflammatory and antibacterial properties. In the kitchen, it works wonderfully in Thai and Vietnamese dishes: curries, soups, stir-fries, salads, and as a fresh addition to coconut, fish, poultry, or noodle dishes, pairing well with lime, chili, and fish sauces. To preserve its aroma, do not wash the leaves before storage; keep them in a glass of water or wrapped in a damp towel in the refrigerator and use within a few days; they can also be frozen in oil or ice cubes.