← Ingredients

Ripe mango

🌱 Vegetarian 🌿 Vegan

Description

The main and only essential ingredient. Choose fruits that are slightly soft to the touch and emit a sweet, fruity aroma near the stem. Ripe mango is naturally sweet and creamy, rich in vitamins A and C, as well as fiber.

Nutrition facts (per 100g)

60 kcal Calories
0.8g Protein
15.0g Carbohydrates
0.4g Fats

Information

Back

🍳 Recipes with this ingredient (5)

Kremowy Sorbet Mango z Jednego Składnika

⏱️ 250 min 🟢 easy

Ceviche z Mango i Awokado z Pikantną Marakują

⏱️ 25 min 🟢 easy

Ceviche z Mango i Awokado z Pikantnymi Chipsami z Batatów

⏱️ 90 min 🟡 medium

Magiczny Sorbet z Jednego Składnika: Aksamitne Mango

⏱️ 255 min 🟢 easy

Tęczowy Talerz Mocy: Pieczony Łosoś z Purée z Fioletowych Ziemniaków i Salsą z Mango

⏱️ 60 min 🟡 medium

🥗 Similar ingredients

Leek (white part)

Flounder
🥬

Fresh baguette
🥬

Light miso paste (shiro)

Liście mięty do dekoracji

Toasted sesame seeds (optional)

🆕 Latest recipes

Fluffy Kefir Cake with Rhubarb and Almond Crumble

⏱️ 90 min 👁 27

Refreshing Aloe Vera Elixir with Mint and Cucumber

⏱️ 20 min 👁 27

Silky Ricotta Cheesecake Babka with a Lemon Twist

⏱️ 90 min 👁 75

Velvety Three-Ingredient Nut Cookies (gluten-free)

⏱️ 45 min 👁 34

🎲 Random recipe

Try something new!

Banana-chocolate brownie with salted caramel and crunchy crumble

⏱️ 90 min 📂 Cakes and Bakes
→