Jabłko (kwaśna odmiana)

🌱 Vegetarian 🌿 Vegan

Description

Sour apple varieties are characterized by a crisp, firm texture, juicy, distinctly sour flavor, and light flesh under a thin skin that can be green, yellowish, or have a red blush. Their taste enlivens dishes and provides a pleasant contrast to sweetness. Apples are low in calories, rich in pectin fiber, vitamin C, and antioxidants (e.g., quercetin), which supports digestion, regulates blood sugar levels, and positively affects the circulatory system. Sour varieties are perfect for baking, stewing, making sauces, chutneys, salads with cheese and nuts, as well as for compotes and cakes, where they balance sweet ingredients. To maintain freshness, store apples in a cool, dry place or in the refrigerator in the fruit drawer in a breathable container, away from ethylene-sensitive vegetables.

Nutrition facts (per 100g)

52 kcal Calories
0.3g Protein
14.0g Carbohydrates
0.2g Fats

Information

🍳 Recipes with this ingredient (1)

Tatar ze śledzia z burakiem i jabłkiem na pumperniklu

⏱️ 40 min 🟢 easy

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Smoked paprika (for sprinkling)

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