Cumin, ground

🌱 Vegetarian 🌿 Vegan

Description

Ground cumin is a fine powder with a warm, earthy-nutty aroma and a slightly bitter-spicy note; it has a yellow-brown color and an intense fragrance that is best released after a brief sauté. Its flavor adds depth and a slightly smoky character to dishes, perfectly balancing spicy and sour ingredients. Nutritionally, cumin is a source of iron, fiber, and antioxidants, and contains small amounts of protein and minerals; it is traditionally attributed with properties that aid digestion, reduce bloating, and support immunity. Ground cumin pairs perfectly with Indian, Mediterranean, and Mexican cuisine, seasoning curries, stews, meats, vegetable one-pot dishes, marinades, and salsas. Store it tightly in a dark, cool, and dry place, preferably in an airtight container, to maintain its aroma for about 3–6 months.

Nutrition facts (per 100g)

375 kcal Calories
17.8g Protein
44.2g Carbohydrates
22.3g Fats

Information

🍳 Recipes with this ingredient (2)

Sycący Wrap z Pieczonym Batatem, Czarną Fasolą i Sosem Awokado-Limetka

⏱️ 60 min 🟢 easy

Jesienny Power Bowl z Pieczoną Dynią i Sosem Tahini-Jabłkowym

⏱️ 75 min 🟡 medium

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