Tomato paste
Description
Tomato paste is a thick, intensely red paste with a concentrated tomato flavor: sweet and sour with a distinct umami note, and a slightly caramelized aroma resulting from reduction. It has a smooth, shiny consistency and adds depth of color to dishes. Nutritionally, it is low in calories and low in fat, but rich in lycopene—a powerful antioxidant—as well as certain amounts of vitamin C and potassium; the concentration process increases the bioavailability of lycopene. Regular moderate use can support the antioxidant profile of the diet, although it is worth checking labels for added sugar and salt. Culinary applications include sauces, soups, stews, marinades, and pizzas, where it serves as a flavor base or thickening agent; it pairs well with garlic, onions, herbs, and wine. Essential storage tips are to keep the unopened product in a cool, dark place, transfer to a glass or plastic container after opening, refrigerate, and use within a few days, or freeze in portions (e.g., ice cubes) for longer storage.
