Coconut milk (thick, from a can)
Description
Coconut milk (thick, from a can) has a creamy, white to slightly yellowish consistency and a rich, sweet-nutty flavor with a distinct coconut note; with prolonged storage, it may separate into thick cream and water, which is enough to mix. It is calorie-dense and fatty — dominated by saturated fat (including medium-chain fatty acids like lauric acid), it provides small amounts of protein, carbohydrates, and minerals such as iron, magnesium, and manganese, making it a quick source of energy, aiding in the absorption of fat-soluble vitamins, and adding richness to dishes; due to its high calorie content, it is advisable to use it in moderation. In the kitchen, coconut milk pairs perfectly with curries, soups, sauces, desserts, smoothies, and baked goods, as well as a plant-based alternative to cream or milk in savory and sweet dishes; when chilled, it can be whipped into coconut "cream." An unopened can should be stored in a dry, cool place; once opened, transfer to an airtight container, keep in the refrigerator, and use within 3–5 days or portion and freeze.
