3.2% milk for pudding

🌱 Vegetarian

Description

Milk 3.2% for pudding is creamy, light-cream milk with a smooth consistency and a slightly sweet, milky taste that enhances the dessert without overpowering the additions. The average fat content gives it a fuller flavor and velvety texture, ideal for puddings and creams. Nutritionally, it provides high-quality protein, calcium, phosphorus, and B vitamins, and often also vitamin D, which supports bone health and metabolic functions. The fat level of 3.2% aids in the absorption of fat-soluble vitamins and provides a feeling of fullness while being a moderate source of energy. In the kitchen, it works well in puddings, creams, sauces, cream soups, cakes, and coffee, as well as in smoothies. Store in the refrigerator (0–4°C) in a closed container, use within 3–5 days after opening; avoid reheating and freezing multiple times, which deteriorates the structure.

Nutrition facts (per 100g)

61 kcal Calories
3.3g Protein
4.8g Carbohydrates
3.2g Fats

Information

🍳 Recipes with this ingredient (1)

Mini Pączki Budyniowe z Waniliową Chmurką

⏱️ 160 min 🟡 medium

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