Mleko kokosowe pełnotłuste

Description

Full-fat coconut milk is a thick, creamy, white liquid with a distinct sweet aroma of coconut and a satin-like consistency that enriches dishes with depth of flavor. It comes from the flesh of the coconut and is characterized by a high fat content, mainly saturated fatty acids (including medium-chain triglycerides, MCTs), low protein content, and a moderate amount of carbohydrates and minerals such as manganese, copper, and iron. Due to MCTs, it can provide quick energy and increase feelings of fullness; however, it should be consumed in moderation due to its calorie content and saturated fat levels. The product is naturally lactose-free and suitable for plant-based diets. In the kitchen, full-fat coconut milk pairs perfectly with curries, cream soups, sauces, desserts, smoothies, baked goods, and coffee drinks, adding creaminess and an exotic aroma. It can be stored in a dry, cool place before opening; after opening, transfer it to an airtight glass container, keep it in the refrigerator, and use it within 3–5 days. It can also be frozen, keeping in mind that it may separate upon thawing and require stirring or blending.