Dried apricots (chopped)

Description

Dried apricots (chopped) have an intense, sweet-tart flavor with a slightly caramel note and a meaty, chewy texture. Their color ranges from deep orange to dark brown, and the chopped form makes it easier to evenly distribute the flavor in dishes. From a nutritional standpoint, they are a concentrated source of fiber, beta-carotene (vitamin A), potassium, and iron, containing natural sugars and antioxidants; they support digestion, eye health, and electrolyte balance, and may also help counteract iron deficiencies. It's worth paying attention to sugar-free versions and labels indicating sulfites if you are sensitive. Chopped apricots pair wonderfully with muesli, salads, stews (e.g., tagine), baked goods, fillings, and sauces for meats and cheeses, adding sweetness and texture. Store them in an airtight container in a cool, dark place; they will stay fresh longer in the refrigerator; they can also be frozen for an extended period.