Hot mustard (e.g. Dijon)

Description

Hot mustard (e.g., Dijon) has a smooth, creamy consistency and a color ranging from light yellow to creamy gray; it has a distinctly spicy flavor, sharper than sweet varieties, with a hint of acidity and a slightly bitter finish that enhances dishes without overwhelming their aroma. Nutritionally, mustard is low in calories and low in fat, providing trace amounts of protein, fiber, and minerals such as selenium and magnesium, while mustard seeds contain compounds with potential anti-inflammatory and antibacterial properties. As a result, moderate consumption can support digestion and add flavor with minimal impact on calories. It is typically used as a base for sauces, dressings, and marinades, for sandwiches, with meat, fish, and vegetables, and as a seasoning for grilled dishes. Once opened, store in the refrigerator in a sealed jar, protect from contamination, and use within a few months for the best aroma.