Saffron threads

🌱 Vegetarian 🌿 Vegan

Description

Saffron threads are the red, delicate stigmas of the crocus (Crocus sativus), with an intense floral-honey aroma and a subtle bitterness; when steeped, they color dishes a golden-yellow and add depth of flavor. They contain active compounds such as crocin, safranal, and picrocrocin, which exhibit antioxidant and anti-inflammatory properties and may support mood and cognitive functions when used in moderation; nutritionally, they are low in calories and provide trace amounts of minerals and vitamins. In the kitchen, saffron threads are suitable for risotto, paella, bouillabaisse, biryani, creamy sauces, desserts, and infusions. It is advisable to add them to hot water or milk before combining with the dish to release their aroma. Store in a sealed, opaque container away from light, moisture, and heat; it is better to use whole threads and apply them sparingly, and during pregnancy, consult a doctor before use.

Nutrition facts (per 100g)

310 kcal Calories
11.0g Protein
65.0g Carbohydrates
6.0g Fats

Information

🍳 Recipes with this ingredient (1)

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⏱️ 120 min 🟡 medium

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