Black pepper (whole)

🌱 Vegetarian 🌿 Vegan

Description

Black pepper (whole) consists of small, dark brown, wrinkled balls with an intense, peppery aroma and a sharp, slightly woody-citrusy flavor that adds warmth and character to dishes. Its main active compound, piperine, is responsible for the spicy notes and has antioxidant properties as well as supporting digestion; in general, pepper can gently stimulate metabolism, aid in the absorption of certain ingredients (e.g., curcumin), and have anti-inflammatory effects, although it does not replace medical treatment. In the kitchen, black pepper is versatile — it pairs well with meats, soups, sauces, salads, eggs, and marinades, best used freshly ground as a finishing spice. It should be stored in a tightly sealed, opaque container in a cool, dry place away from light and moisture; whole peppercorns retain their aroma longer than ground pepper.

Nutrition facts (per 100g)

255 kcal Calories
10.0g Protein
64.0g Carbohydrates
3.3g Fats

Information

🍳 Recipes with this ingredient (2)

Śledzie w oleju z cebulą (klasyczne na Wigilię)

⏱️ 90 min 🟢 easy

Zupa jarzynowa z pęczakiem

⏱️ 120 min 🟡 medium

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