Almond flakes (optional, for sprinkling)

🌱 Vegetarian 🌿 Vegan

Description

Almond flakes are thin, oval slices with a creamy-beige color and a delicate, pleasant crunch. They have a mild, slightly sweet, nutty flavor that enhances both sweet and savory dishes; they work perfectly as a topping for salads, yogurts, oatmeal, cakes, desserts, and vegetable dishes, and after a brief toasting, they bring out their aroma and crunchiness. Nutritionally, almond flakes provide healthy monounsaturated fats, protein, fiber, vitamin E, magnesium, and antioxidants, which promote heart health, blood sugar control, and a feeling of fullness. They should be stored in an airtight container in a cool, dry place, away from light and moisture; for longer freshness, it is advisable to keep them in the refrigerator or freezer to prevent rancidity and odor absorption.

Nutrition facts (per 100g)

579 kcal Calories
21.0g Protein
22.0g Carbohydrates
50.0g Fats

Information

🍳 Recipes with this ingredient (1)

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⏱️ 75 min 🟡 medium

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