Ser cotija lub feta

Description

Cotija or feta cheese are white, crumbly cheeses with a bold, salty, and slightly tangy flavor profile; cotija (Mexican) tends to be firmer and more browned, giving dishes an intense spiciness, while feta (Greek) can be fresh and creamy or aged in brine, with a characteristic graininess. Both add distinctiveness and pleasant texture to dishes. Nutritionally, they are a good source of protein, calcium, B vitamins, and fats that support bone health and a feeling of fullness, although intake should be monitored due to sodium and fat content. They are typically used to sprinkle on salads, tacos, bean dishes, grilled vegetables, casseroles, and omelets; cotija works well as a finishing touch for Mexican dishes, while feta is great in salads and baked Mediterranean dishes. Store in the refrigerator: feta is best kept in brine or oil, cotija in an airtight container or wrapped in paper, and should be used within a few weeks for optimal freshness.