Lemon zest

🌱 Vegetarian 🌿 Vegan

Description

Lemon zest is the thin, intensely yellow outer layer of the fruit, rich in essential oils that give it a fresh, vibrant, citrus aroma with a slight, pleasant bitterness. It appears as finely grated or thin strips of peel, easily releasing flavor even in small amounts, making it a valuable flavor and aromatic addition. Zest provides vitamin C, antioxidants, and phytochemical compounds (e.g., limonene and flavonoids) that support immunity, have anti-inflammatory effects, and combat oxidative stress. In the kitchen, it is used in baked goods, desserts, sauces, marinades, dressings, for fish and seafood, and as a finishing touch for drinks and cocktails, as it enhances flavor and adds freshness. Store grated zest in an airtight container in the refrigerator for a few days or freeze in portions, and keep whole fruits intended for zest in a cool place or refrigerator; drying is a long-term option.

Nutrition facts (per 100g)

29 kcal Calories
1.1g Protein
9.3g Carbohydrates
0.3g Fats

Information

🍳 Recipes with this ingredient (3)

Serniczki w słoiczkach

⏱️ 300 min 🟡 medium

Słodki chlebek maślankowo-miodowy z kruszonką cynamonową

⏱️ 90 min 🟡 medium

Cytrynowy sernik bez pieczenia w stylu 'Słodki Blog'

⏱️ 90 min 🟡 medium

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