Sea salt (fleur de sel) for sprinkling

Description

Fleur de sel is a delicate sea salt with crunchy, flaky crystals that have a light gray, slightly pearlescent sheen and a subtle "marine" aroma. The taste is clean, distinctly salty with a hint of minerality that enhances dishes without overpowering their flavor, which is why it is known as a finishing salt. Nutritionally, it is essentially sodium chloride with zero energy value and low amounts of trace minerals such as magnesium and calcium; it cannot replace a balanced diet, but its intense flavor allows for its economical use, which can help reduce overall sodium intake. It is typically used to finish salads, fish, grilled vegetables, meats, and desserts like chocolate or caramel, where it adds crunch and flavor contrast. Store in a sealed, opaque container, away from moisture and heat sources, in a dry place to maintain the structure of the crystals.