Coconut flakes (for the filling)

🌱 Vegetarian 🌿 Vegan

Description

Coconut flakes (for the filling) are finely shredded, dry pieces of white coconut flesh with a mildly sweet, nutty-coconut aroma and a matte white color, which add a pleasant texture and natural moisture to creamy dessert fillings and cakes. They are rich in medium-chain saturated fats (MCT), fiber, and minerals, especially manganese, as well as iron and small amounts of calcium and B vitamins, which results in high caloric content, a quick source of energy, and a feeling of fullness with moderate consumption. In the kitchen, they work perfectly in cake fillings, coconut creams, fillings, energy bars, cookies, and as a topping or coating, as well as in savory dishes, such as curry or salads, where they enhance flavor and texture. They should be stored in an airtight container in a cool, dry place; for longer shelf life, it is advisable to keep them in the refrigerator or freezer to prevent rancidity and moisture.

Nutrition facts (per 100g)

660 kcal Calories
6.9g Protein
22.0g Carbohydrates
64.0g Fats

Information

🍳 Recipes with this ingredient (1)

Kokosowe pralinki 'Biała Laguna' z kremem migdałowo-białoczkoladowym

⏱️ 90 min 🟡 medium

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