Preheat the oven to 200°C with fan (or 220°C without fan). Place the diced pumpkin (800 g) on a baking sheet lined with parchment paper in a single layer, drizzle with 15 g of olive oil, and gently mix with your hands to ensure each piece is coated in oil. Sprinkle with 1 g of salt (a pinch) and 1 g of pepper (optional). Bake for 25–35 minutes, stirring once halfway through, until the pumpkin is tender and the edges are slightly browned — you can check this with a fork: it should go in easily, and the surface should have golden spots.
Description
Warm, winter comfort food — creamy risotto with roasted butternut squash, crispy sage, and toasted walnuts. The dish combines the natural sweetness of roasted squash with the buttery-cheesy creaminess of risotto and a slightly bitter note from the sautéed sage. It comes from the Italian risotto tradition but with a seasonal, festive touch of pumpkin. Serve hot as a main course or an elegant appetizer — it pairs wonderfully with a light arugula salad or roasted root vegetables. Visually enticing with golden cubes of squash, green sage leaves, and a glistening, creamy surface topped with grated Parmesan.
Ingredients (16)
- Arborio rice 320 g
- Butternut squash, peeled and diced 800 g
- Hot vegetable broth 1200 ml
- Yellow onion, finely chopped 1 szt.
- Garlic, crushed 3 ząbki
- Olive oil 30 ml
- Butter 40 g
- Grated Parmesan (Parmigiano Reggiano) 100 g
- Dry white wine (optional, you can use additional broth) 100 ml
- Chopped walnuts 60 g
- 🌿 Przyprawy
- Fresh sage (leaves) 1 pęczek
- Table salt 4 g
- Ground black pepper 2 szczypty
- ✨ Opcjonalne
- Roasted pumpkin seeds 30 g
- Dried chili flakes 1 łyżeczka
- Grated lemon zest 5 g
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Preparation steps
Roasted vegetables
Broth and preparation
Prepare the entire vegetable broth (1200 ml): bring it to a boil in a pot and keep it on low heat so it stays hot while cooking the risotto. The warm broth will be gradually added to the rice — never cold, as it will halt the cooking and proper starch release.
Risotto - sautéing the base
In a wide, heavy saucepan or risotto pan (diameter about 26–28 cm), heat 15 g of olive oil and 15 g of butter over medium heat. Add finely chopped onion (150 g) and sauté for 5–7 minutes, stirring with a wooden spoon, until the onion softens and becomes translucent (it should not brown). Add garlic (15 g crushed) and sauté for another 30–45 seconds, until you can smell the aroma — do not burn the garlic.
Risotto - toasting the rice
Add arborio rice (320 g) to the sautéed onion and stir for 1.5–2 minutes, until each grain is shiny and slightly translucent at the edges. This will allow the rice to 'open' its structure and start releasing starch during cooking.
Risotto - deglazing
Add white wine (100 ml) and stir until almost all the wine evaporates (about 1–2 minutes). If you are not using wine, add 100 ml of hot broth instead and stir until almost all evaporates.
Risotto - gradual addition of broth
Reduce the heat to medium-low. Add hot broth ladle by ladle (about 100–120 ml at a time), pouring it into the rice and stirring gently but continuously — so that the rice absorbs almost all the liquid before adding the next portion. The entire rice cooking process will take about 18–22 minutes. After 10 minutes, check for tenderness: the rice should be soft but have a slight bite in the center (al dente).
Fried sage and nuts
In a small skillet, melt 10 g of butter with 10 g of oil over medium heat. Add the sage leaves (30 g) and fry for 30–60 seconds on each side until they become crispy — be careful, they burn quickly. Place the fried leaves on a paper towel. In the same skillet, toast the walnuts (60 g) for 2–3 minutes, shaking the pan until they release their aroma and are lightly golden.
Combining the ingredients
When the rice is al dente and the risotto has a creamy consistency (the liquid is bound, but the mixture slightly flows from the spoon), remove the pot from the heat. Add the roasted pumpkin (whole or 2/3, leave some for decoration), 20 g of butter, and 100 g of grated Parmesan. Gently mix for 1–2 minutes to allow the butter and cheese to melt and the pumpkin to be incorporated into the mixture. Taste and season with 3 g of salt and 2 g of pepper to your liking.
Assembly and decoration
Transfer the risotto to warmed plates (1 large ladle per serving and smooth it out). Arrange the remaining pieces of roasted pumpkin on top, sprinkle with toasted walnuts (the rest) and place crispy sage leaves on top. For a contrast in texture, sprinkle with 30 g of toasted pumpkin seeds (optional). If you want to add some heat, sprinkle with a pinch of chili flakes (2 g, optional) and for freshness, grate the zest of a lemon (5 g, optional) just before serving.
Serving
On the plates, add a little freshly grated Parmesan to taste and drizzle with a few drops of good olive oil (the remaining 15 g) for shine. Serve immediately — invite guests to mix their portions to bring out the creaminess.
Serving suggestions
Serve the risotto with light arugula dressed with lemon dressing or a green salad, along with a piece of crusty bread. For drinking, choose a chilled, dry white wine or non-alcoholic water with a slice of lemon.
Fun Fact
Risotto originates from northern Italy, and its creamy consistency is the result of starch being released from short-grain rice during frequent stirring. The addition of roasted pumpkin is a modern, seasonal variant popular in the cooler months.
Best for
Tips
Serve the risotto hot and freshly prepared. Use shallow plates, garnish with sage leaves and pieces of pumpkin for color contrast. For a more luxurious version, you can drizzle a few drops of good truffle oil just before serving.
Risotto is best eaten immediately; if there are leftovers, cool them quickly and store in the refrigerator for up to 24 hours in an airtight container. To reheat: warm it over low heat with a few tablespoons of broth or water, stirring to regain its creaminess. Do not freeze — the texture will be too mushy after thawing.
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