Dark chocolate (min. 70%)

🌱 Vegetarian 🌿 Vegan

Description

Dark chocolate (min. 70%) has an intense, dry flavor with a distinct bitterness and deep cocoa notes, often with subtle fruity or nutty tones; it appears as a hard, shiny bar in a very dark brown to almost black color. It is rich in cocoa solids with low sugar content, providing antioxidants (flavonoids), magnesium, iron, and fiber, as well as healthy fats from cocoa butter; it has a high energy density, so it is advisable to consume it in moderation. Regular, moderate consumption may support mood improvement and positively affect the circulatory system due to its anti-inflammatory and antioxidant properties. 70% chocolate is perfect for desserts, baking, ganache, sauces, as an addition to fruits, nuts, coffee, and savory dishes. Store it in a cool, dry, and dark place (12–18°C), in an airtight container, away from strong odors and heat sources; avoid moisture and sudden temperature changes to prevent "bloom" and loss of aroma.

Nutrition facts (per 100g)

578 kcal Calories
7.8g Protein
45.9g Carbohydrates
42.6g Fats

Information

🍳 Recipes with this ingredient (1)

Aksamitne Ciasto Dyniowo-Czekoladowe z Nutą Korzenną

⏱️ 120 min 🟡 medium

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🥬

Freshly squeezed lemon juice

Unsweetened cocoa powder for coating

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