Filet z piersi kurczaka

Description

Chicken breast fillet has a delicate, mild flavor and a light pink, uniform color with a smooth, firm texture. Once cooked, it becomes juicy and tender, making it a versatile ingredient for those who prefer subtle aromas. It is a source of highly digestible protein with low fat content, as well as valuable B vitamins (especially B3 and B6) and minerals such as selenium, which support muscle recovery, metabolism, and the immune system. Culinary applications of the fillet are very wide: it is great for grilling, frying, baking, stewing, slicing for salads, sandwiches, or Asian dishes, as well as for fillings and roulades. To maintain freshness, store raw fillet in the refrigerator at a temperature of up to 4°C for a maximum of 1–2 days or freeze in an airtight container at -18°C for several months; thaw in the refrigerator and avoid contact with other products to prevent cross-contamination.

Nutrition facts (per 100g)

165 kcal Calories
31.0g Protein
0.0g Carbohydrates
3.6g Fats

Information

🍳 Recipes with this ingredient (5)

Kurczak w sosie śmietanowym z grzybami

⏱️ 60 min 🟡 medium

Tęczowe Naleśniki Warzywne z Kurczakiem i Sosem Jogurtowym

⏱️ 75 min 🟡 medium

Wytrawna Galette z Kurczakiem, Szparagami i Serem Kozim

⏱️ 110 min 🟡 medium

Jesienne Wrapy z Pieczonym Dynią, Kurczakiem w Miodzie i Musztardzie, i Sosem Jogurtowym z Tahini

⏱️ 60 min 🟢 easy

Jesienne Wrapy z Pieczonym Dyniowym Humusem i Kurczakiem

⏱️ 80 min 🟡 medium

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