Pomegranate (arils, seeds)

🌱 Vegetarian 🌿 Vegan

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Description

Source of antioxidants and intense color. Choose heavy, firm pomegranates; avoid cracked fruits. Fresh seeds can be used instead of syrup for freshness.

Nutrition facts (per 100g)

83 kcal Calories

1.7g Protein

19.0g Carbohydrates

1.2g Fats

Information

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