Udon noodles
Description
Udon noodles are thick, elastic strands with a light cream color and a smooth surface, featuring a delicate, slightly wheaty flavor; when cooked, they maintain a pleasant chewiness and subtly absorb the aromas of broths and sauces. This product, based on wheat flour, primarily provides carbohydrates as a quick source of energy, a moderate amount of protein, and a small amount of fat; whole grain versions contain more fiber and micronutrients. Consumed in a balanced meal, it promotes satiety and easy energy replenishment, although those on a gluten-free diet should avoid it. Udon works excellently in soups (e.g., kake udon), hot pots, stir-fries, and cold salads, pairing well with vegetables, tofu, fish, and tempura. Store dry udon in an airtight container in a cool, dry place; keep fresh udon in the refrigerator for 2–3 days or freeze it, and store cooked udon in an airtight container for up to 3–4 days, briefly reheating in broth or water.