Salad mix (arugula, radicchio)

🌱 Vegetarian 🌿 Vegan

Description

The arugula and radicchio salad mix combines the bold, peppery flavor of arugula with the slightly bitter, nutty notes of radicchio; visually, it features the dark green, serrated leaves of arugula and the contrasting burgundy and white, crisp leaves of radicchio, creating a striking textural contrast. The ingredients are low in calories, rich in fiber, vitamins A, C, and K, folic acid, and minerals such as potassium and calcium, as well as antioxidants and anti-inflammatory compounds that support digestion, heart health, and bone health. In the kitchen, the mix works well in salads, sandwiches, as a topping for pizza and grilled dishes, complements creamy dressings or cheeses like goat cheese and parmesan, and pairs nicely with citrus, nuts, and honey-mustard vinaigrettes. Store the dry mix wrapped in a paper towel in a perforated bag in the refrigerator drawer (1–4°C) and use within 3–5 days; wash just before serving.

Nutrition facts (per 100g)

25 kcal Calories
2.6g Protein
3.7g Carbohydrates
0.7g Fats

Information

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