Cold-pressed flaxseed oil

🌱 Vegetarian 🌿 Vegan

Description

Cold-pressed flaxseed oil has a clear, golden-amber color and a delicate, slightly nutty-grassy aroma with a subtle bitterness. Its flavor is mild and pleasantly fresh, best enjoyed raw. It is exceptionally rich in alpha-linolenic acid (ALA, omega-3), also contains omega-6 and omega-9 fatty acids, and antioxidants, which promote heart health, cognitive functions, and help alleviate inflammation with regular use. Due to its vitamin E content, it can also support skin condition. In the kitchen, it is best used as a finishing oil: for dressings, sauces, dips, creamy soups, smoothies, or drizzled over finished dishes — it is not suitable for frying due to its low smoke point. Store in a dark bottle in a cool place, preferably in the refrigerator after opening, protect from light and air, and use within 6–8 weeks.

Nutrition facts (per 100g)

884 kcal Calories
0.0g Protein
0.0g Carbohydrates
100.0g Fats

Information

🍳 Recipes with this ingredient (1)

Pieczone ziemniaki w ziołowej soli z kremowym gzikiem chrzanowym

⏱️ 75 min 🟢 easy

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