Chopped walnuts (optional)

Description

Chopped walnuts (optional) have a creamy, slightly buttery flavor with a characteristic, mildly bitter note from the skin; their gold-brown crescents add a pleasant texture to dishes, and the chopped pieces enhance crunchiness and distribute flavor evenly. They work well in both sweet baked goods, salads, and muesli, as well as in pesto, pasta sauces, cheese dishes, or as a topping for roasted vegetables; optional chopping makes blending and finishing dishes easier. Walnuts are rich in healthy fats (alpha-linolenic acid - ALA), protein, fiber, B vitamins, vitamin E, and minerals such as magnesium, phosphorus, and copper, as well as antioxidants that support the circulatory system and cognitive functions. It is best to store them in an airtight container in a cool, dark place; for longer freshness, keep them in the refrigerator or freezer, avoiding moisture and strong odors, and they can be briefly toasted before use for a more intense aroma.