Cornflakes (ground)

🌱 Vegetarian 🌿 Vegan

Description

Ground cornflakes have a straw-golden color and a fine, slightly crunchy texture with a subtle, naturally sweet and toasted aroma of corn. After grinding, they maintain a pleasant, slightly grainy flavor profile that easily combines with other ingredients. Nutritional values focus on carbohydrates providing quick energy, a small amount of protein, and, in whole grain versions, fiber that improves digestion. Commercial cornflakes may be enriched with B vitamins and iron, and with a natural composition, they are a gluten-free alternative (it is important to check for cross-contamination risks). In the kitchen, ground cornflakes work great as a coating, a crumble ingredient, a base for breadcrumbs, a thickener for soups and patties, and an addition to bread and cookies. It is best to store them in an airtight container in a cool, dry, and dark place, away from moisture and strong odors; for longer storage, they can be kept in the refrigerator or freezer to maintain freshness and prevent mold.

Nutrition facts (per 100g)

370 kcal Calories
7.0g Protein
84.0g Carbohydrates
1.0g Fats

Information

🍳 Recipes with this ingredient (1)

Skrzydełka w pikantnej panierce

⏱️ 90 min 🟡 medium

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