Jasmine rice (raw)

🌱 Vegetarian 🌿 Vegan

Description

Raw jasmine rice consists of long, slightly translucent grains with a delicate, floral-nutty aroma and a mildly sweet taste; when cooked, it becomes soft, fluffy, and slightly sticky, giving dishes a pleasant texture and aroma. It pairs wonderfully with Asian cuisine, curries, stewed vegetables, fish, and coconut milk-based sauces, as well as serving as a base for salads and fillings. Nutritionally, jasmine rice is primarily composed of complex carbohydrates that provide a quick source of energy, with moderate protein content and low fat; it supplies B vitamins, manganese, and selenium, is gluten-free, and easily digestible, although white jasmine has less fiber than its brown variety. It should be stored in an airtight container in a cool, dry, and dark place, away from moisture and pests; white rice stays fresh for a year or longer, while brown rice, due to its oil content, is best kept in the refrigerator or used sooner.

Nutrition facts (per 100g)

360 kcal Calories
7.0g Protein
80.0g Carbohydrates
1.5g Fats

Information

🍳 Recipes with this ingredient (1)

Kurczak w sosie teriyaki

⏱️ 90 min 🟡 medium

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