Cottage cheese

🌱 Vegetarian

Description

Cottage cheese is a fresh, delicate cheese with a light white color, creamy-crumbly or slightly grainy interior, and a mild, slightly sour taste. Its consistency ranges from very soft to thick, depending on the drainage, making it a versatile ingredient for both savory and sweet dishes. The product is a valuable source of high biological value protein, contains calcium, B vitamins, and, in fermented versions, beneficial bacterial cultures; the relatively low fat content in low-fat varieties supports weight loss diets and muscle building. In the kitchen, cottage cheese works well as a spread, a filling base for dumplings and pancakes, an ingredient in salads, dips, as well as cheesecakes and creams. It should be stored in a cool place (refrigerator 2–6°C) in a tightly sealed container, away from strongly aromatic products; once opened, it is best consumed within a few days. Freezing is possible, but after thawing, the consistency may separate, so it is better to use it for cooking or baking.

Nutrition facts (per 100g)

250 kcal Calories
8.0g Protein
3.0g Carbohydrates
23.0g Fats

Information

🍳 Recipes with this ingredient (1)

Mini kanapki z łososiem i serem twarożkowym

⏱️ 20 min 🟢 easy

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