Sesame seeds (for sprinkling)

Description

Sesame (for sprinkling) are small, flat seeds with a creamy, golden, or black color and a mildly nutty, slightly salty flavor. When toasted, they acquire a more intense aroma and crunchiness, making them an ideal finishing touch for bread, salads, sushi, pasta dishes, Asian cuisine, as well as sweet baked goods and desserts. Sesame seeds are rich in unsaturated fats, plant protein, fiber, calcium, magnesium, iron, and B vitamins, as well as lignans (e.g., sesamin) with antioxidant properties, which support heart, bone, and metabolic health. As an intense addition, they provide concentrated micronutrients and enhance the flavor profile of dishes. Store sesame seeds tightly sealed, in a cool, dark place, and after toasting or for longer storage, in the refrigerator or freezer to prevent the fats from going rancid. Regularly smell and taste a small amount before use — fresh seeds have a pleasant, nutty aroma.