Dried mushrooms (porcini or forest mix)

Description

Dried mushrooms, especially porcini or forest blends, have an intense, concentrated umami flavor with earthy and nutty notes and a dark, wrinkled texture after drying. Once soaked, they regain firmness and release a rich aroma that enhances dishes without the need to add meat. Nutritionally, they are low in calories, providing fiber, plant protein, B vitamins, and minerals such as potassium and selenium; they also contain antioxidants and compounds with potential anti-inflammatory and immune-supporting properties. In the kitchen, they pair perfectly with soups, risottos, sauces, stews, fillings, and pasta, as well as serving as a base to intensify the flavor of broths and marinades; roasted or ground, they make an aromatic seasoning. They should be stored tightly in a dry, cool, and dark place, away from moisture; once soaked, they can be kept in the refrigerator for a few days, and dried ones can maintain quality for many months.