Fish stock (or water + cube)

Description

Fish stock (or water + cube) is a clear to slightly cloudy liquid with a delicate, marine salty-umami note, usually light brown to amber. Homemade broth made from fish heads and bones has a subtle fish aroma and depth of flavor, while cubes and granules provide quick, intense saltiness and distinct flavor additives. Nutritional values depend on the source: homemade bone broth provides proteins, collagen, and trace minerals (iodine, calcium), is low in calories and hydrating, making it beneficial for joints and intestines; ready-made cubes contain more sodium and additives, so it’s best to use them sparingly. Stock pairs well with soups, risottos, sauces, braised vegetables, seafood dishes, and steaming, enhancing flavor without overpowering. Store in the refrigerator for 48–72 hours or freeze in portions for about 3 months; keep cubes in a dry, cool place, protected from moisture.